Get an upper body workout from the comfort of home with this easy to use Fitness Training Door Gym featuring soft foam grips. Great for all fitness levels, it is a perfect tool to strengthen and tone your arms, shoulders and back. Ideal for pull-ups, chin-ups, push-ups, sit-ups and tricep dips. Get amazing results in no time! Maximum weight limit is 220 pounds. Easy to assemble. Includes directions and hardware. Comes packaged in an individual box.,Fitness Training Door Gym,