Why Eat Member's Mark™ Bang Bang Chicken Bites? Fully cooked, these breaded chicken bites are made from boneless and skinless white meat. They're high in protein and don't contain any trans-fat. Ideal for families, they're also great for restaurants, cafeterias and other foodservice operations to use. How Should I Prepare Fully Cooked Grilled Chicken? These breaded chicken bites can be prepared in numerous ways. Since each piece is frozen, they can be thawed to cut the cooking time in half. These chicken bites are able to be placed in a conventional oven or a microwave. Follow the directions on the bag to make juicy, tender meat for your dishes.